<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type='text/xsl' href='https://tripsandtramps.com/sitemap.xml/styleSheet'?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
	
        <url>
            <loc>https://tripsandtramps.com</loc>
            <lastmod>2025-04-09T07:10:54+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/CCW_Routeburn-option-v2.jpg</image:loc>
                    <image:title>Take a guided walk on the Routeburn Track and enjoy the views that Key Summit offers</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/milford-sound-from-te-anau</loc>
            <lastmod>2026-04-05T09:34:36+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/Mitre-Peak-from-foreshore_small.jpg</image:loc>
                    <image:title>Mitre Peak from foreshore small</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/about-fiordland</loc>
            <lastmod>2024-07-17T22:01:23+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/454280-milford-road-southland-new-zealand-credit-great-south-6-web-version.jpg</image:loc>
                    <image:title>454280 milford road southland new zealand credit great south 6 web version</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/milford-sound-from-te-anau/coach-cruise-walk</loc>
            <lastmod>2026-04-05T09:39:06+12:00</lastmod>
            <changefreq>weekly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Alpine-tarn-Milford-road.jpg</image:loc>
                    <image:title>Alpine tarns alongside the Milford Road are a beautiful sight to see!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/CCW_van-at-Mirror-Lakes.jpg</image:loc>
                    <image:title>Trips &amp; Tramps at Mirror Lakes on the way to Milford</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Couple-beside-river-looking-up-alpine-valley-Milford-Road.jpg</image:loc>
                    <image:title>Riverside in the alpine valley alongside the Milford Road is a place of discovery!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Couple-on-Marian-Gantry-walk.jpg</image:loc>
                    <image:title>Marian Gantry nature walk allows us to discover the lush native forest</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Eglinton-River-wide-angle.jpg</image:loc>
                    <image:title>Eglinton River views are breath-taking!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Eglinton-Valley-wide-angle-group-photo.jpg</image:loc>
                    <image:title>The expansive Eglinton Valley offers a great spot for a group photo.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Gantry-wide-angle-view.jpg</image:loc>
                    <image:title>Marian Gantry in the upper Hollyford Valley offers a walk of discovery for all ages.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Group-on-foreshore-of-Milford-Sound.jpg</image:loc>
                    <image:title>Group wanderings on the foreshore of Milford Sound offer a great place to see Mitre Peak!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Guide-with-clients-in-Cleddau-Upper-Valley.jpg</image:loc>
                    <image:title>A Trips and Tramps guide shares a moment with clients in Cleddau  Valley on a moo</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Jumping-trio-at-Eglinton-Valley.jpg</image:loc>
                    <image:title>Jumping trio at Eglinton Valley</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Lake-Gunn-nature-walk-in-forest.jpg</image:loc>
                    <image:title>Lake Gunn nature walk takes us through an enchanted forest like no other!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Marian-Gantry-walk.jpg</image:loc>
                    <image:title>Lush native forest surrounds us on the Marian Gantry walk</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Milford-Road-busy-walk-Lake-Gunn.jpg</image:loc>
                    <image:title>A forest walk on the Lake Gunn nature trail offers a great place to see the native flora</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mitre-Peak-boat-wide-angle-leaving-harbour.jpg</image:loc>
                    <image:title>Mitre Peak leaving the boat harbour of Milford Sound for the cruise on the fiord</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mitre-Peak-from-breakwater-Milford-Sound.jpg</image:loc>
                    <image:title>Views of Mitre Peak from the Milford Sound Harbour are awe-inspiring! </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Selfie-at-Mirro-Lakes.jpg</image:loc>
                    <image:title>Put yourself in the picture at Mirror Lakes on the way to Milford Sound!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Trips-and-Tramps-van-in-beside-road-looking-down-towards-Milford.jpg</image:loc>
                    <image:title>Trips and Tramps van in beside road looking down towards Milford</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Tutoko-historic-bridge-looking-towards-mountains.jpg</image:loc>
                    <image:title>Take in the mountain views from the Tutoko historic bridge alongside the Milford Road</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Weka-on-Milford-Road-with-guests-and-van.jpg</image:loc>
                    <image:title>The native Weka can often be seen alongside the Milford Road </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/gallery/trips-and-tramps-gallery</loc>
            <lastmod>2018-06-14T17:02:43+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/2014-07-14-Eglinton-Valley-.jpg</image:loc>
                    <image:title>Eglinton Valley on the Milford Road early one frosty morning</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/2016-07-29-sjm-25-SH94-Milford-Sound-Highway-Mount-Talbot-Hollyford-Valley-Darran-Mountains.jpg</image:loc>
                    <image:title>Snow is often encountered on the Milford Road, particularly in winter</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/20171101-IMG_4133.jpg</image:loc>
                    <image:title>Inside the van on the Milford Coach Cruise and Walk, the small group has plenty of space</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/8Q4A2585.JPG</image:loc>
                    <image:title>Make a new friend on the Milford Track!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/CCW_guide-driving-van.jpg</image:loc>
                    <image:title>The scenery is too good to miss, so let us do the driving</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/CCW_Milford-Sound-walks.jpg</image:loc>
                    <image:title>Plenty to see at Milford Sound with your knowledgable guide</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/Couple-awestruck-smaller.jpg</image:loc>
                    <image:title>Snow capped mountains on the way to Milford Sound</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Short/Exploring-Kepler-Track-Trips_Tramps.jpg</image:loc>
                    <image:title>Exploring Kepler Track Trips Tramps</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exclusive-trips/Hollford-river-shot.jpg</image:loc>
                    <image:title>Clear rivers and waterfalls are seen along the Hollyford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/IMG_1954.jpg</image:loc>
                    <image:title>Heading toward the summit of Mt. Luxmore, Lake Te Anau and Murchison Mountains behind</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Boats/IMG_2212.jpg</image:loc>
                    <image:title>Stirling Falls in Milford Sound has awesome power, so get out on deck and feel it! Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exclusive-trips/IMG_8659.jpg</image:loc>
                    <image:title>Your guide knows the best places to stop for great views along the Milford Road</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/KHH_native-flower-spotting.jpg</image:loc>
                    <image:title>Looking for tiny native alpine plants on the Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/MG_7949s.jpg</image:loc>
                    <image:title>Milford Road kea like to use our vehicles as a perch and a play gym!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/Milford-foreshore.jpg</image:loc>
                    <image:title>Take an easy walk along the Milford foreshore on the Milford Sound tour.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssets/files/images/Milford-sound-guided-walks-group-with-van.jpg</image:loc>
                    <image:title>Milford Sound is a New Zealand &quot;must do&quot;, join our Milford Coach Cruise + Walk for the best small group experience.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exclusive-trips/Milford-track-bird-watching-Trips-Tramps.jpg</image:loc>
                    <image:title>A local guide can help you spot the birdlife</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Heather-with-lancewood-v2.jpg</image:loc>
                    <image:title>Let our guides share their vast knowledge with you on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Tracks/Nick-Hight-WN18-Whats-up-Fiordland-Crested-Penguin-Martins-Bay.jpg</image:loc>
                    <image:title>Getting up close and personal with a Fiordland Crested Penguin at Martins Bay, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Routeburn-hikers.jpg</image:loc>
                    <image:title>Celebrating at the top of Key Summit on the Routeburn Track with a photo, Fiordland </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Tracks/TT-van-Hollyford-v2.jpg</image:loc>
                    <image:title>Hollyford Road, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Lake-Marian/We-begin-our-hike-to-Lake-Marian-crossing-a-swing-bridge-over-the-Hollyford-River.jpg</image:loc>
                    <image:title>Cross a swing bridge over the Hollyford River on your Milford tour, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences</loc>
            <lastmod>2025-10-09T13:27:39+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Cledau-Valley-off-the-beaten-path.jpg</image:loc>
                    <image:title>Cledau Valley off the beaten path</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/gallery/milford-sound</loc>
            <lastmod>2018-06-13T17:38:54+12:00</lastmod>
            <changefreq>yearly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2012-08-30-sjm-25-Milford-Sound.jpg</image:loc>
                    <image:title>Rainbows under the waterfalls on Milford Sound, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2013-07-26-sjm-02-Freshwater-Basin-Milford-Sound.jpg</image:loc>
                    <image:title>A moody Milford Sound view as the weather clears, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2013-09-01-sjm-17-Milford-Sound-The-Twins-Sabre-Peak-Adelaide-Saddle-Barrier-Knob-Darran-Mountains.jpg</image:loc>
                    <image:title>Looking back towards the Milford Sound boat terminal, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2014-07-14-sjm-10-Freshwater-Basin-Milford-Sound.jpg</image:loc>
                    <image:title>Blue skies often greet us at Milford Sound in winter, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2016-01-24-sjm-17-M-V-Pride-of-Milford-Southern-Discoveries-Milford-Sound.jpg</image:loc>
                    <image:title>Rain at Milford Sound brings many waterfalls, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2016-01-24-sjm-36-Kekeno-New-Zealand-Fur-Seals-Milford-Sound.jpg</image:loc>
                    <image:title>Young seals bath on the rocks at Milford Sound - see them on your Milford tour, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/2016-01-24-sjm-40-M-V-Milford-Mariner-Real-Journeys-Stirling-Falls-Milford-Sound.jpg</image:loc>
                    <image:title>Rainy days at Milford Sound bring plenty of raw awesomeness! Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/CScott-6-Day-Break-Milford-Sound.JPG</image:loc>
                    <image:title>Snow on the top of Mitre Peak, Milford Sound in Spring time, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/Milford-Boat-Mitre-Peak.jpg</image:loc>
                    <image:title>Checking out the Milford Sound boat harbor on your Milford tour, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Boats/Nature-Cruise-boat.jpg</image:loc>
                    <image:title>Nature Cruise boat coming into harbor at the end of the cruise on the Milford Sound tour, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/milford-sound-from-te-anau/milford-track-guided-walk-and-boat-cruise</loc>
            <lastmod>2026-04-05T09:25:16+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Mitre-Peak-/Cruise-out-to-the-Tasman-Sea..JPG</image:loc>
                    <image:title>Cruise out to the Tasman Sea and take in the views, Milford Sound, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Mitre-Peak-/Cruise-past-Bowen-Falls-during-your-boat-cruise.JPG</image:loc>
                    <image:title>Cruise past Bowen Falls during your boat cruise, Milford Sound, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Mitre-Peak-/Enjoy-the-cruise-and-seeing-the-glacial-carved-mountains-all-around..JPG</image:loc>
                    <image:title>Enjoy the cruise and seeing the glacial carved mountains, Milford Sound, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Green-photo-of-guide.jpg</image:loc>
                    <image:title>Green photo of guide</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/IMG_3255.jpg</image:loc>
                    <image:title>Water taxi to Sandfly Point on Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mitre-Peak-boat-wide-angle-leaving-harbour.jpg</image:loc>
                    <image:title>Mitre Peak leaving the boat harbour of Milford Sound for the cruise on the fiord</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_Arthur-River-view-point-v3.jpg</image:loc>
                    <image:title>Walk beside the beautiful Arthur River on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_camp-oven-creek-v2.jpg</image:loc>
                    <image:title>Historical Camp Oven Creek on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_distance-Giant-Gate-v3.jpg</image:loc>
                    <image:title>Giant Gate Falls on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_Giant-Gate-and-swingbridge.jpg</image:loc>
                    <image:title>Giant Gate Falls on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_rain-v4.jpg</image:loc>
                    <image:title>With the rain come the waterfalls on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT_water-taxi-website-v2.jpg</image:loc>
                    <image:title>Milford Track Water Taxi</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Giant-Gate-Water-fall-viewing-v2.jpg</image:loc>
                    <image:title>Giant Gate Waterfall viewing on the famous Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Heather-guiding-v2.jpg</image:loc>
                    <image:title>Stroll along the Milford Track with your local guide</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Heather-with-lancewood-v2.jpg</image:loc>
                    <image:title>Let our guides share their vast knowledge with you on the Milford Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/7-ways-milford-sound-stands-out</loc>
            <lastmod>2025-10-09T12:49:37+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/fiordland-guided-walks/fiordland-great-walk-3-day-package</loc>
            <lastmod>2025-10-16T14:28:14+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Exclusive-Kepler-Track/Back-at-Luxmore-Hut-we-retrace-our-steps-after-the-summit-v2.jpg</image:loc>
                    <image:title>People enjoying the view above Luxmore Hut on a guided heli hike on the Kepler Track, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Kepler-Heli-Hike-web-text-ready/Enjoy-the-views-of-Lake-Manapouri-and-look-down-over-south-Fiordland-a-true-wilderness-area.jpg</image:loc>
                    <image:title>Enjoy the views of Lake Manapouri and look down over south Fiordland a true wilderness area</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/IMG_3255.jpg</image:loc>
                    <image:title>Water taxi to Sandfly Point on Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/IMG_3282-v2.jpg</image:loc>
                    <image:title>Looking towards Milford Sound down the Arthur River on the Milford Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Jetboat-on-Waiau-River-small.jpg</image:loc>
                    <image:title>Jetboat on Waiau River small</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/Kepler-track-intrepretation-small.jpg</image:loc>
                    <image:title>Kepler track intrepretation small</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/Key-Summit-web.jpg</image:loc>
                    <image:title>Key Summit on a stunning bluebird day, Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/Mirror-Lakes-scenic-walk-.jpg</image:loc>
                    <image:title>Mirror Lakes scenic walk </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-forest-and-mosses-v3.jpg</image:loc>
                    <image:title>Ancient moss covered forest on the Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Giant-gate-from-rocks-v2.jpg</image:loc>
                    <image:title>Photographer capturing Giant Gate Fall on Milford Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_guide-on-summit-v4.jpg</image:loc>
                    <image:title>Hike through the alpine vegetation on the tops with your guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_sunny-key-summit-v2.jpg</image:loc>
                    <image:title>The Routeburn Track on a sunny afternoon, where would you rather be? Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/SMALL-8460-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Enjoying a guided walk on to Key Summit on a sunny day, Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/The-Kepler-Mire-and-wetlands-show-off-a-diverse-landscape-with-a-range-of-unique-plants..jpg</image:loc>
                    <image:title>The Kepler Mire and wetlands show off a diverse landscape with a range of unique plants.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Tramp-through-the-alpine-area-on-the-Kepler-Track-the-views-are-incredible..JPG</image:loc>
                    <image:title>Explore the alpine area around Luxmore Hut, with incredible views, Kepler Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/sustainability</loc>
            <lastmod>2024-02-12T21:46:48+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Stoat-Trap-check-on-the-Kepler-track-web.jpg</image:loc>
                    <image:title>Stoat Trap check on the Kepler Track with guests</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/fiordland-guided-walks</loc>
            <lastmod>2024-05-15T03:36:07+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Hero-shot-Lake-Gunn.jpg</image:loc>
                    <image:title>Lake Gunn Nature Walk is one of many stops that we can make along the Milford Road</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/gallery</loc>
            <lastmod>2021-11-02T10:58:09+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/fiordland-guided-walks/routeburn-guided-walk</loc>
            <lastmod>2026-01-05T15:05:42+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/8878-Routeburn-Track-Fiordland-Miles-Holden-SMALL.jpg</image:loc>
                    <image:title>Taking a break on Key Summit to enjoy the view, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/8958-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Overlooking the Hollyford Valley on the way up to Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/guided-walks-routeburn-track-alpine.jpg</image:loc>
                    <image:title>Reflections on an alpine tarn at Key Summit, Routeburn Track, Fiordland </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/IMG_3637-routeburn-key-summit.jpg</image:loc>
                    <image:title>Key Summit offers incredible alpine scenery, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/MG_6325s.jpg</image:loc>
                    <image:title>Ascending to Key Summit on the Routeburn Track through the ancient forest, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_along-the-ridgeline-v2.jpg</image:loc>
                    <image:title>Walk further along the ridge line to get off the beaten path, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_descent-from-summit-v2.jpg</image:loc>
                    <image:title>On the way home it&#039;s all down hill, Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_guide-on-summit-v4.jpg</image:loc>
                    <image:title>Hike through the alpine vegetation on the tops with your guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Routeburn-hikers.jpg</image:loc>
                    <image:title>Celebrating at the top of Key Summit on the Routeburn Track with a photo, Fiordland </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/SMALL-8663-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Views and alpine tarns along the tops at Key Summit with your local guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/SMALL-8710-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Hiking on Key Summit with your local guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Smelling-Manuka.jpg</image:loc>
                    <image:title>Smelling the Manuka flowers alongside the Routeburn Trail, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Spaniard-grass-flower-on-Key-Summit-v2.jpg</image:loc>
                    <image:title>Finding the Spaniard grass flower on Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/TT-bush-walk.jpg</image:loc>
                    <image:title>Native forest surrounds the trail near the Divide at the start of our hike, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/pros-and-cons-milford-sound-winter</loc>
            <lastmod>2025-10-09T13:15:05+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/05-stl-loving-Fiordland-2.jpg</image:loc>
                    <image:title>Embracing winter time on the Milford Road </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/milford-sound-from-te-anau/milford-sound-to-summit-experience</loc>
            <lastmod>2026-04-05T09:38:53+12:00</lastmod>
            <changefreq>hourly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/2014-05-09-Routeburn-Track-Onesimus.jpg</image:loc>
                    <image:title>Recent snowfall makes for a stunning backdrop on the Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssets/files/images/Best-time-to-go-hiking-in-NZ-summer.jpg</image:loc>
                    <image:title>Best time to go hiking in NZ summer, Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/CCW_Guide-at-sign.jpg</image:loc>
                    <image:title>Your local guide will offer plenty of good tips during the day if you wish to explore the area further.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/CCW_Key-Summit-option-v2.jpg</image:loc>
                    <image:title>Boardwalks on the Key Summit track help to protect fragile vegetation, Routeburn Track, Fiordland </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Cruise-Milford-Sound/Cruise-milford-water-_-small.jpg</image:loc>
                    <image:title>Experiencing Milford Sound under a water fall is exhilarating</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/DSC04830-Enhanced-NR.jpg</image:loc>
                    <image:title>Traveling to Milford Sound in a small coach</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Eglinton-Valley-happy-people.jpg</image:loc>
                    <image:title>A stop in the Eglinton Valley is a must-do!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Enjoying-the-mountain-views-on-Key-Summit-Routeburn-Track.jpg</image:loc>
                    <image:title>Enjoying the mountain views on Key Summit Routeburn Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Guide-with-clients-in-Cleddau-Upper-Valley.jpg</image:loc>
                    <image:title>A Trips and Tramps guide shares a moment with clients in Cleddau  Valley on a moo</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/guided-walks-routeburn-track-alpine.jpg</image:loc>
                    <image:title>Reflections on an alpine tarn at Key Summit, Routeburn Track, Fiordland </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/IMG_3079-v2.JPG</image:loc>
                    <image:title>Group enjoying a bluebird day on Key Summit Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mirror-Lakes-excitement-v2.jpg</image:loc>
                    <image:title>Discover the magic of Mirror Lakes and so much more as we explore the short walks and scenic stops of the Milford Road</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mitre-Peak-from-foreshore_small.jpg</image:loc>
                    <image:title>Looking down into Milford Sound and Mitre Peak from the foreshore offers a great vantage point.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_sunny-key-summit-v2.jpg</image:loc>
                    <image:title>The Routeburn Track on a sunny afternoon, where would you rather be? Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Routeburn-Track-Fiordland-Miles-Holden-website_0.jpg</image:loc>
                    <image:title>Alpine tarn high on Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/SMALL-8710-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Hiking on Key Summit with your local guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Cruise-Milford-Sound/Small-Cruise-Milford-Boat.jpg</image:loc>
                    <image:title>Cruise Milford Sound on a boutique cruise boat</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/steve-norris</loc>
            <lastmod>2023-12-17T00:46:16+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Steve-2.jpg</image:loc>
                    <image:title>Steve, owner of Trips and Tramps, enjoying the view in the depths of Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/gallery/te-anau</loc>
            <lastmod>2018-06-19T20:35:04+12:00</lastmod>
            <changefreq>yearly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/03-stl-Polar-plunge-a.jpg</image:loc>
                    <image:title>Mid winter polar plunge is an annual fundraiser in Te Anau</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/2014-05-26-sjm-04-Boat-Harbour-Te-Anau.jpg</image:loc>
                    <image:title>Stroll along the Te Anau lakefront to the boat harbor</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/2015-02-26-sjm-01-Perendale-Sheep-Retford-Stream-Te-Anau-Down-Station.jpg</image:loc>
                    <image:title>Negotiating traffic on the Milford Road</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/2016-01-11-sjm-26-Kepler-Mountains-Lake-Te-Anau.jpg</image:loc>
                    <image:title>Looking over the Te Anau basin from Mt. Luxmore</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/2016-07-01-sjm-04-Lake-Te-Anau-Murchison-Mountains.jpg</image:loc>
                    <image:title>The Murchison Mountains, home of the Takahe, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/2016-07-23-sjm-07-Martin-Mabel-Callinan-Henry-Creek-Lake-Te-Anau.jpg</image:loc>
                    <image:title>Sunset musings alongside Lake Te Anau, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/7F6A1106-Pano.jpg</image:loc>
                    <image:title>Classic Te Anau photo from the yacht club, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/7F6A1375.jpg</image:loc>
                    <image:title>Lake Te Anau is on the edge of Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/7F6A1414.jpg</image:loc>
                    <image:title>A view towards Mt Titiroa, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/7F6A2705.jpg</image:loc>
                    <image:title>Water sports are enjoyed on Lake Te Anau</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/Bill-Speight-LF11-Ready-to-Race-Lake-Te-Anau-winner-of-Best-Local-Event-category.jpg</image:loc>
                    <image:title>Children sail on Lake Te Anau</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/Te-Anau-autum-colours-v2.jpg</image:loc>
                    <image:title>Te Anau&#039;s golden colours of Autumn</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails</loc>
            <lastmod>2025-10-09T13:31:17+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/IMG_5142.jpg</image:loc>
                    <image:title>Trips &amp; Tramps owner (and superwoman!) Kate Norris on Kepler Heli Hike</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/fiordland-guided-walks/kepler-guided-heli-hike</loc>
            <lastmod>2026-01-05T15:08:46+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Track-blog/514acd66-5be0-4287-bdc6-e409efe5cfd8-v3.jpg</image:loc>
                    <image:title>Guest getting close up with a kea sitting on top of bag on the Kepler Track, at Mt Luxmore</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Kepler-Heli-Hike-web-text-ready/Back-at-Luxmore-Hut-we-retrace-our-steps-after-the-summit.jpg</image:loc>
                    <image:title>Back at Luxmore Hut we retrace our steps after the summit</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Enjoy-your-descent-and-the-every-changing-scenery-as-you-hike-down-to-Lake-Te-Anau.JPG</image:loc>
                    <image:title>Enjoy the scenery of limestone bluffs on the descent to Lake Te Anau, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Hike-high-above-the-township-of-Te-Anau-and-rural-areas.-So-close-yet-so-far..JPG</image:loc>
                    <image:title>Group of people enjoying a guided walk to Mt Luxmore summit high above Te Anau township, Kepler Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/Kepler-track-from-Heli-Luxmore.jpg</image:loc>
                    <image:title>Kepler Track and hikers from the air on the Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/KHH_native-flower-spotting.jpg</image:loc>
                    <image:title>Looking for tiny native alpine plants on the Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/KHH-Bush-hiking-with-group-TT_AllanUre-36.JPG</image:loc>
                    <image:title>People enjoying the greenery of Fiordland forests on the Kepler Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/KHH-group-at-bluffs-TT_AllanUre-26.JPG</image:loc>
                    <image:title>Group of people taking the opportunity for a photo stop at the Limestone Bluffs on the Kepler Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/KHH-Group-with-guides-_AllanUre-11.JPG</image:loc>
                    <image:title>Group of people enjoying the view on the Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Track-blog/Landing-at-the-hut-by-helicopter-is-the-start-of-our-incredible-adventure-today.jpg</image:loc>
                    <image:title>Landing at the hut by helicopter is the start of our incredible adventure today</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Luxmore-Kepler-Heli-Hike-12.jpg</image:loc>
                    <image:title>Expansive views, Kepler Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Luxmore-Kepler-Heli-Hike-69.jpg</image:loc>
                    <image:title>Your guide will share knowledge of the flora and fauna on your guided walk, Kepler Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Track-blog/Make-your-way-just-above-the-hut-for-a-awesome-viewpoint-for-panoramic-vistas.jpg</image:loc>
                    <image:title>Make your way just above the hut for a awesome viewpoint for panoramic vistas</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Kepler-Heli-Hike-web-text-ready/Meet-the-water-taxi-on-the-sandy-shores-of-Brod-Bay-to-complete-your-hike.jpg</image:loc>
                    <image:title>Meet the water taxi on the sandy shores of Brod Bay to complete your hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Track-blog/Stunning-herbfields-and-tussock-creates-a-botonists-delight-in-the-alpine-are-on-the-Kepler-Track.jpg</image:loc>
                    <image:title>Stunning herbfields and tussock creates a botonists delight in the alpine are on the Kepler Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/Kepler-Heli-Hike-web-text-ready/The-higher-we-get-the-better-the-views.jpg</image:loc>
                    <image:title>The higher we get the better the views</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordlands-top-3-great-walks</loc>
            <lastmod>2018-07-04T14:35:59+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_guide-on-summit-v4.jpg</image:loc>
                    <image:title>Hike through the alpine vegetation on the tops with your guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/other-fiordland-experiences</loc>
            <lastmod>2024-03-12T23:24:55+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PLM_overlooking-lake.jpg</image:loc>
                    <image:title>Lake Marian is a challenging hike but the view is rewarding</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us</loc>
            <lastmod>2025-04-09T04:25:21+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/KT_Steve-Norris-stoat-trapping.jpg</image:loc>
                    <image:title>Steve explaining local conservation efforts on the Kepler Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/experiences/fiordland-guided-walks/jet-boat-and-kepler-track-hike</loc>
            <lastmod>2026-01-05T15:15:25+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.8</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/15.jpg</image:loc>
                    <image:title>Fiordland Jet on the Waiau River allows you to enjoy the scenery from the water</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Disembarking-on-Lake-Manapouri-is-easy-as.jpg</image:loc>
                    <image:title>Disembarking on Lake Manapouri is easy as</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Enjoy-expansive-views-from-the-wetland-over-Fiordland-National-Park.jpg</image:loc>
                    <image:title>Enjoy expansive views from the wetland over Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Explore-the-beech-forest-of-the-Kepler-Track-with-your-Trips-Tramps-guide.jpg</image:loc>
                    <image:title>Explore the beech forest of the Kepler Track with your Trips Tramps guide</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Green-valleys-surround-the-Kepler-Trail-as-we-hike-along.jpg</image:loc>
                    <image:title>Green valleys surround the Kepler Trail as we hike along</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Manapouri-Epic/Jet-under-the-Rainbow-Reach-swing-bridge-we-finish-our-hike-here.jpg</image:loc>
                    <image:title>Jet under the Rainbow Reach swing bridge, we finish our hike here, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Manapouri-Epic/Jetboat-across-the-magnificient-Lake-Manapouri.jpg</image:loc>
                    <image:title>Jetboat across the magnificent Lake Manapouri, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Manapouri-Epic/Journey-through-Middle-Earth-by-jet-boat-v2.JPG</image:loc>
                    <image:title>Journey through Middle Earth by jet boat, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Kepler-track-intrepretation-small.jpg</image:loc>
                    <image:title>Intrepretation along the way by your guide ensures you get so much more from your day with us!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/KHH_Flight.jpg</image:loc>
                    <image:title>Look onto the Waiaur River and over to Lake Manapouri as you fly up to the Kepler Track</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Stop-and-look-up-to-get-a-different-view-of-the-Kepler-Track-cannopy.jpg</image:loc>
                    <image:title>Stop and look up to get a different view of the Kepler Track cannopy</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Stop-often-to-get-the-most-out-of-the-guided-hike.jpg</image:loc>
                    <image:title>Stop often to get the most out of the guided hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/Surrounded-by-nature-the-Kepler-Trail-is-the-perfect-place-to-reconnect.jpg</image:loc>
                    <image:title>Surrounded by nature the Kepler Trail is the perfect place to reconnect</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/The-Forest-Burn-swingbridge-offers-a-good-vantage-point-to-look-around.jpg</image:loc>
                    <image:title>The Forest Burn swingbridge offers a good vantage point to look around</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/The-Kepler-Mire-and-wetlands-show-off-a-diverse-landscape-with-a-range-of-unique-plants..jpg</image:loc>
                    <image:title>The Kepler Mire and wetlands show off a diverse landscape with a range of unique plants.</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Forest/The-remote-shoreline-of-Lake-Manapouri-is-a-moody-and-wonerful-place-to-explore.jpg</image:loc>
                    <image:title>The remote shoreline of Lake Manapouri is a moody and wonerful place to explore</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/bringing-the-birds-back-to-piopiotahi</loc>
            <lastmod>2024-07-23T03:54:40+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Southland-New-Zealand-Credit-Liz-Carlson-13.jpg</image:loc>
                    <image:title>Weka bird Southland New Zealand Credit Liz Carlson 13</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/kate-norris</loc>
            <lastmod>2023-12-17T00:45:48+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/TIA-awards-2023-small.jpg</image:loc>
                    <image:title>TIA awards 2023 Steve and Kate Norris</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/kate-hodgson</loc>
            <lastmod>2023-12-17T00:47:58+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/madeleine-small.jpg</image:loc>
                    <image:title>Madeleine Peacock</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/frequently-asked-questions</loc>
            <lastmod>2018-06-28T23:15:20+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/MT-Guide-Heather.jpg</image:loc>
                    <image:title>Heather sharing knowledge on the Milford Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/your-fiordland-guidebook</loc>
            <lastmod>2024-07-23T03:02:27+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exploring-Kepler-Track-Trips_Tramps.jpg</image:loc>
                    <image:title>Exploring the Kepler Track with guide Madeleine</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/geoff-barnes</loc>
            <lastmod>2023-12-17T00:46:35+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/IMG_2534.JPG</image:loc>
                    <image:title>IMG 2534</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/ultimate-milford-sound-from-a-local</loc>
            <lastmod>2025-10-09T12:46:21+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/Milford-Sound-Guided-walks-Group.jpg</image:loc>
                    <image:title>Milford Sound Guided walks Group</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/helen-dodson</loc>
            <lastmod>2021-11-26T17:13:24+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Helen-dodson-v2.jpg</image:loc>
                    <image:title>Helen enjoying the view, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/terms-and-conditions</loc>
            <lastmod>2025-11-19T09:26:44+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/CCW-photos-2025/Mitre-Peak-from-breakwater-Milford-Sound.jpg</image:loc>
                    <image:title>Views of Mitre Peak from the Milford Sound Harbour are awe-inspiring! </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/five-reasons-why-we-love-new-zealand</loc>
            <lastmod>2023-05-31T13:31:45+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/kea-for-Kate.jpg</image:loc>
                    <image:title>kea for Kate</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/andres-saavedra</loc>
            <lastmod>2023-12-17T00:49:47+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/Andres-small.jpg</image:loc>
                    <image:title>Andres Saavedra local guide</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/contact-us</loc>
            <lastmod>2023-05-04T08:54:42+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>1</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Beech-Forest-Kepler-Track-Trips_Tramps_Web.jpg</image:loc>
                    <image:title>Enjoy a guided walk in beech forests on the Kepler Track alongside Lake Te Anau</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/CCW_Key-Summit-option.jpg</image:loc>
                    <image:title>Boardwalks in Fiordland help to protect fragile vegetation</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/CCW_Routeburn-option-v2.jpg</image:loc>
                    <image:title>Take a guided walk on the Routeburn Track and enjoy the views that Key Summit offers</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordlands-flora-a-fiordland-hikers-guide</loc>
            <lastmod>2024-05-21T23:46:42+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/DSC11491m-v2.jpg</image:loc>
                    <image:title>Your friendly guide will share stories along the way, Guided Walk, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/jojo-jefferson</loc>
            <lastmod>2024-11-05T00:31:57+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Jojo.jpg</image:loc>
                    <image:title>Jojo</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/top-10-fiordland-hiking-photos</loc>
            <lastmod>2024-07-17T22:10:10+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Spaniard-grass-flower-on-Key-Summit.jpg</image:loc>
                    <image:title>Spaniard grass flower on Key Summit</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/andrew-pealing</loc>
            <lastmod>2024-10-17T22:26:14+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/Andrew-v2.jpg</image:loc>
                    <image:title>Guide Andrew explaining a stoat trap - Kepler Heli Hike</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/ross-kerr</loc>
            <lastmod>2023-12-17T01:00:04+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Ross-Kerr.jpg</image:loc>
                    <image:title>Ross in Milford Sound, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/olivia-norris</loc>
            <lastmod>2025-04-02T04:03:59+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-20-2.jpg</image:loc>
                    <image:title>Olivia2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/top-4-kepler-track-day-walks</loc>
            <lastmod>2024-07-17T22:07:53+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/Beech-Forest-Kepler-Track-Trips_Tramps_Web_0.jpg</image:loc>
                    <image:title>Beech Forest Kepler Track Trips Tramps Web 0</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/michelle-grant</loc>
            <lastmod>2021-11-02T10:58:09+13:00</lastmod>
            <changefreq>yearly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/IMG_0663-1.JPG</image:loc>
                    <image:title>Michelle Grant</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/when-best-time-go-hiking-nz</loc>
            <lastmod>2024-07-17T22:03:52+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2548-Routeburn-Track-Fiordland-Stewart-Nimmo.jpg</image:loc>
                    <image:title>Bluebird day on the Routeburn Track, Fiordland National Park, photo by Stewart Nimmo</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/jacky-holmes</loc>
            <lastmod>2024-11-05T00:31:52+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-20-3.jpg</image:loc>
                    <image:title>Jacky2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/pc-taylor</loc>
            <lastmod>2023-12-17T01:23:10+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/IMG_5823.JPG</image:loc>
                    <image:title>PC Taylor</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/our-favourite-new-zealand-great-walks</loc>
            <lastmod>2024-07-17T22:39:33+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/IMG_1954-v2.jpg</image:loc>
                    <image:title>Heading toward the summit of Mt. Luxmore, Lake Te Anau + Murchison Mountains behind</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/MG_6325s.jpg</image:loc>
                    <image:title>Ascending to Key Summit on the Routeburn Track through the ancient forest, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/New-Zealand-Great-Walks-milford-track.jpg</image:loc>
                    <image:title>New Zealand Great Walks milford track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/guided-vs-independent-hiking-in-new-zealand</loc>
            <lastmod>2022-08-03T11:55:02+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/4038209661_6006a15ed3_o.jpg</image:loc>
                    <image:title>Mud and river crossings are part of the Dusky Track experience, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/Andrew-v2.jpg</image:loc>
                    <image:title>Guide Andrew explaining a stoat trap - Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/Guided-vs-Independent-Hiking-in-New-Zealand-family.jpg</image:loc>
                    <image:title>Guided vs Independent Hiking in New Zealand family</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/IMG_8489.jpg</image:loc>
                    <image:title>There is not much our guides don&#039;t know about the Milford Track!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Websire_TW_Group_Milford_Track.jpg</image:loc>
                    <image:title>Steve making new friends on the Milford Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/hari-subramaniam</loc>
            <lastmod>2025-04-02T04:03:45+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-18.jpg</image:loc>
                    <image:title>Hari2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/the-ultimate-south-island-itinerary-for-outdoor-lovers</loc>
            <lastmod>2021-09-08T11:11:37+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Blog-Photos/02881-Queenstown-Queenstown-Sara-Orme.jpg</image:loc>
                    <image:title>Couple enjoying a picnic in Queenstown, photo credit Sara Orme</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/rohann-mackrell</loc>
            <lastmod>2023-12-17T01:15:19+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/IMG_5052.JPG</image:loc>
                    <image:title>Rohann Mackrell</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/five-of-the-worlds-best-hikes</loc>
            <lastmod>2024-07-17T22:19:34+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/Annapurna-Circuit-worlds-best-hikes.jpg</image:loc>
                    <image:title>Annapurna Circuit worlds best hikes</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Blog-Photos/Milford-Track-trampers.jpg</image:loc>
                    <image:title>Milford Track trampers enjoying the view of Giant Gate Falls, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/tara-macdonald</loc>
            <lastmod>2023-12-17T02:09:58+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/Tara.jpg</image:loc>
                    <image:title>Tara MacDonald</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/new-zealand-hiking-private-guide</loc>
            <lastmod>2025-10-09T12:48:20+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/012_4219.jpg</image:loc>
                    <image:title>Owner Steve Norris has years of experience guiding in Fiordland, he&#039;s got more stories to tell than you&#039;ve got time to hear!</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exclusive-trips/CCW-Bowen-Fall-photography-on-cruise.jpg</image:loc>
                    <image:title>Photography trips ensure you get to access the best landscapes</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PRB_guide-on-summit-v3.jpg</image:loc>
                    <image:title>Our guides love to share their knowledge of Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/SMALL-8710-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Hiking on Key Summit with your local guide, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/beth-mcshane</loc>
            <lastmod>2024-11-05T00:31:45+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-21.jpg</image:loc>
                    <image:title>Ben2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/favourite-birds-on-fiordland-walks</loc>
            <lastmod>2025-10-09T12:42:35+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/PRB_kea-on-vehicle-at-divide-car-park.jpg</image:loc>
                    <image:title>A curious kea greets our vehicle at the Divide car park, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/jane-patterson</loc>
            <lastmod>2024-11-05T00:37:19+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2023_24/IMG_0665.JPG</image:loc>
                    <image:title>Jane Patterson</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/how-to-experience-the-milford-track-in-a-day</loc>
            <lastmod>2024-07-17T22:34:42+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Giant-Gate-Water-fall-viewing-v2.jpg</image:loc>
                    <image:title>Giant Gate Waterfall viewing on the famous Milford Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/melanie-telford</loc>
            <lastmod>2024-11-05T01:10:23+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-19.jpg</image:loc>
                    <image:title>Mel2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordlands-great-walks-which-one-is-for-you</loc>
            <lastmod>2024-07-17T23:22:39+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/IMG_2003-v2.jpg</image:loc>
                    <image:title>Follow the ridgeline for panoramic views, Kepler Track, Luxmore Hut</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/about-us/beth-masser</loc>
            <lastmod>2024-11-05T01:26:47+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PHOTO-2024-10-16-14-50-19-1.jpg</image:loc>
                    <image:title>Beth2024</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/active-in-fiordland-winter</loc>
            <lastmod>2025-10-09T12:43:48+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/05-stl-loving-Fiordland-2.jpg</image:loc>
                    <image:title>Embracing winter time on the Milford Road </image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/2015-07-13-sjm-09-Falls-Creek-Hollyford-Valley-Darran-Mountains.jpg</image:loc>
                    <image:title>Icicles forming along the Milford Road in winter</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/tramping-and-kiwi-phrases</loc>
            <lastmod>2025-10-09T12:13:11+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/tramping-in-new-zealand.jpg</image:loc>
                    <image:title>tramping in new zealand</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/what-to-pack-for-a-new-zealand-day-hike</loc>
            <lastmod>2018-07-04T14:17:35+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Blog-Photos/AT85-Hump-Ridge-Track-Fiordland-Tareen-Ellis.jpg</image:loc>
                    <image:title>Hump Ridge Track, Fiordland, photo credit Tareen Ellis</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/MT-Guide-Heather.jpg</image:loc>
                    <image:title>Local guides share their stories and knowledge during guided walks on the Milford Track, Fiordland National Park</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/OldAssetsUsed/field/image/New-Zealand-day-hike-couple.jpg</image:loc>
                    <image:title>New Zealand day hike couple</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/PRB_along-the-ridgeline.jpg</image:loc>
                    <image:title>The scenery in Fiordland is incredible</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/spring-hiking-in-fiordland</loc>
            <lastmod>2025-10-09T12:45:08+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Routeburn-Track-Fiordland-Miles-Holden-website_0.jpg</image:loc>
                    <image:title>Alpine tarn high on Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/the-best-new-zealand-base-towns-for-hiking</loc>
            <lastmod>2024-07-26T03:27:54+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/447833-hump-ridge-track-southland-new-zealand-credit-pink-penguin-studio-16-web-version.jpg</image:loc>
                    <image:title>447833 hump ridge track southland new zealand credit pink penguin studio 16 web version</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/10-tips-for-family-hiking-in-new-zealand</loc>
            <lastmod>2018-07-04T14:06:49+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Blog-Photos/Dec12Jan3-060.JPG</image:loc>
                    <image:title>Even little legs can get high into the hills, Key Summit, Routeburn Track, Fiordland</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Short/DJ-and-Liam-Kepler-Mushroom_Web.jpg</image:loc>
                    <image:title>In Autum fungi can be seen all around the Kepler Track (how cute are the bosses kids?!)</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Exploring-Kepler-Track-Trips_Tramps.jpg</image:loc>
                    <image:title>Exploring the Kepler Track with guide Madeleine</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/KHH_native-flower-spotting.jpg</image:loc>
                    <image:title>Looking for tiny native alpine plants on the Kepler Heli Hike</image:title>
                </image:image>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Short/Stoat-Trap-Kepler-Track.jpg</image:loc>
                    <image:title>Learn about local conservation efforts on the Kepler Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/ten-new-zealand-hiking-trails</loc>
            <lastmod>2022-09-20T11:25:43+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/gertruda-valley2-small.jpg</image:loc>
                    <image:title>Gertrude Saddle is a challenging hike with rewarding views</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/prepare-for-active-nz-vacation</loc>
            <lastmod>2024-07-17T21:58:10+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/CCW_Key-Summit-option-1.jpg</image:loc>
                    <image:title>Key Summit is a wonderful day walk, let our guides show you the way</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/the-best-three-night-te-anau-itinerary</loc>
            <lastmod>2022-09-20T11:26:33+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Te-Anau/2014-05-26-sjm-04-Boat-Harbour-Te-Anau.jpg</image:loc>
                    <image:title>Stroll along the Te Anau lakefront to the boat harbor</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/how-to-pack-like-a-pro-for-a-day-hike</loc>
            <lastmod>2023-05-26T12:45:42+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford-Track-trampers.jpg</image:loc>
                    <image:title>Steve with Milford Track multi-day trampers at Giant Gate Falls, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/7-eco-friendly-tips-for-hikers</loc>
            <lastmod>2023-05-04T08:53:31+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/44936700_10155814602215840_5895729189499174912_o.jpg</image:loc>
                    <image:title>Enjoying a walk in the bush, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/top-5-instagrammable-places-in-fiordland</loc>
            <lastmod>2019-11-01T09:56:50+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/CScott-6-Day-Break-Milford-Sound.JPG</image:loc>
                    <image:title>Amazing reflections on the Milford Sound Foreshore on a calm day</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/top-4-day-trips-for-chasing-waterfalls</loc>
            <lastmod>2023-05-26T13:59:58+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Bowen-Falls-Small.jpg</image:loc>
                    <image:title>Bowen Falls, Milford Sound, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/why-fiordland-is-the-perfect-retreat</loc>
            <lastmod>2023-05-04T08:52:41+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/hiking-at-milford-sound</loc>
            <lastmod>2024-07-17T22:55:45+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/DSC00066m-v2.jpg</image:loc>
                    <image:title>Taking in the view on the Milford Sound Foreshore, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/key-summit-a-top-fiordland-day-walk</loc>
            <lastmod>2025-10-09T12:37:05+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/Key-Summit-is-the-most-incredible-place-to-hike-to-v2.jpg</image:loc>
                    <image:title>Key Summit offers panoramic alpine views, Routeburn Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/5-summer-must-dos-in-fiordland</loc>
            <lastmod>2022-09-20T11:29:53+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/two-photographers-2-v2.jpg</image:loc>
                    <image:title>Two photographers capture the moment, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/6-facts-to-know-about-fiordland</loc>
            <lastmod>2020-02-17T14:37:18+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford-Sound-wet-Oct-16.jpg</image:loc>
                    <image:title>Wonderfully wet day in Milford Sound with cascading waterfalls, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/the-best-things-about-hiking-in-fiordland-in-autumn</loc>
            <lastmod>2023-05-04T08:52:03+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Sun-Strike-Kepler-Track-Trips_Tramps-v2.jpg</image:loc>
                    <image:title>Family enjoys a guided walk on the Kepler Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/a-foodies-guide-to-te-anau</loc>
            <lastmod>2023-03-09T13:15:25+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/image-4.jpg</image:loc>
                    <image:title>Te Anau Wharf</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/milford-sound-photographic-journey</loc>
            <lastmod>2021-06-22T04:14:19+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Photo-blog/Eglinton-Flats.jpg</image:loc>
                    <image:title>Morning light across Eglinton Flats</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/guiding-in-te-rua-o-te-moko</loc>
            <lastmod>2023-12-17T02:29:48+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Photo-blog/15-Whakatane-Bay-of-Plenty-Graeme-Murray.jpg</image:loc>
                    <image:title>Greenstone necklaces</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/life-as-a-milford-track-guide</loc>
            <lastmod>2024-07-17T22:35:46+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/93844125_1138486316485288_5141679562505060352_n-v2.jpg</image:loc>
                    <image:title>Geoff and his daughter at Giant Gate Falls on the Milford Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/tramping-a-fiordland-great-walk-post-lock-down</loc>
            <lastmod>2021-06-22T21:04:52+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2548-Routeburn-Track-Fiordland-Stewart-Nimmo.jpg</image:loc>
                    <image:title>Bluebird day on the Routeburn Track, Fiordland National Park, photo by Stewart Nimmo</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordland-bucket-list-5-top-things-to-do</loc>
            <lastmod>2024-07-17T22:18:25+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/IMG_7805-v3.jpg</image:loc>
                    <image:title>Kids jumping off the wharf in Te Anau</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/packing-for-a-wet-fiordland-hike</loc>
            <lastmod>2025-10-09T12:32:23+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Group-photo-small-TT_AllanUre-5-v2.jpg</image:loc>
                    <image:title>Group of people enjoying a guided walk on the Kepler Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordlands-resolution-island</loc>
            <lastmod>2023-05-26T12:47:24+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Photo-blog/Dusky-credit-F-Heli.jpeg</image:loc>
                    <image:title>Dusky Sound, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/finding-pounamu-on-a-fiordland-walk</loc>
            <lastmod>2024-07-17T22:16:30+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/7779-Hokitika-West-Coast-Miles-Holden.jpg</image:loc>
                    <image:title>Hokitika West Coast Greenstone</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/hiking-boots-vs-hiking-shoes</loc>
            <lastmod>2021-06-22T04:00:43+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Photo-blog/Toutouwai-South-Island-Robin-Petroica-australis-australis-.jpg</image:loc>
                    <image:title>Toutouwai South Island Robin Petroica australis australis </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/fiordland-sampler-taste-of-great-walks</loc>
            <lastmod>2025-10-09T12:29:13+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/MT_distance-Giant-Gate-waterfall-v2.jpg</image:loc>
                    <image:title>People enjoy a guided walk at Giant Gate Falls on the Milford Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/5-reasons-to-choose-a-guide</loc>
            <lastmod>2025-10-09T12:30:16+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Luxmore-Kepler-Heli-Hike-42-v2.jpg</image:loc>
                    <image:title>Views on the Kepler Heli Hike Guided Walk, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/ultimate-southland-trip</loc>
            <lastmod>2025-10-09T13:12:41+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Track/MT-Giant-gate-from-rocks-v2.jpg</image:loc>
                    <image:title>Photographer capturing Giant Gate Fall on Milford Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/5-places-to-stay-in-fiordland</loc>
            <lastmod>2025-10-09T12:25:44+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/HotTub.jpg</image:loc>
                    <image:title>Hot tub time looking across Lake Te Anau</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/mix-things-up-in-the-outdoors-of-fiordland</loc>
            <lastmod>2023-05-05T12:35:25+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2021/DSC_0213-v2.JPG</image:loc>
                    <image:title>River views on the Milford Track, Fiordland </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/dining-hotspots-around-fiordland</loc>
            <lastmod>2023-05-10T15:03:10+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Fiordland-Lodge.jpg</image:loc>
                    <image:title>Fiordland Lodge serves locally acquired cuisine </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/memories-from-the-trails</loc>
            <lastmod>2024-07-17T22:38:10+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/2021/Dore-Pass-over-Lake-Te-Anau.jpg</image:loc>
                    <image:title>Dore Pass over Lake Te Anau, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/a-summer-like-no-other</loc>
            <lastmod>2025-10-09T12:24:22+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/Key-Summit-web.jpg</image:loc>
                    <image:title>Key Summit on a stunning bluebird day, Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/how-to-conquer-the-dusky-track</loc>
            <lastmod>2024-05-24T00:04:55+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Dusky/Dusky-Beatrice-Gevaert.jpg</image:loc>
                    <image:title>Across the top of Pleasant Range in Fiordland. Credit: Béatrice Fierens Gevaert </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/5-ways-of-discovering-fiordlands-beauty</loc>
            <lastmod>2025-11-27T10:57:28+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Overnight-Cruise-v2.jpg</image:loc>
                    <image:title>Overnight cruise in Doubtful Sound, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/key-summit-vs-lake-marian</loc>
            <lastmod>2023-05-04T08:49:30+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Picture2.jpg</image:loc>
                    <image:title>Guided Walk to Key Summit on the Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/top-activities-lake-te-anau</loc>
            <lastmod>2025-10-09T12:40:36+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Lake-Te-Anau-in-winter-with-snow-v2.jpg</image:loc>
                    <image:title>Lake Te Anau after winter snowfall, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/discover-fiordland-every-season</loc>
            <lastmod>2025-10-09T12:22:50+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/SMALL-8460-Routeburn-Track-Fiordland-Miles-Holden.jpg</image:loc>
                    <image:title>Enjoying a guided walk on to Key Summit on a sunny day, Routeburn Track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/what-is-the-best-trip-for-me-at-milford-sound</loc>
            <lastmod>2024-07-17T22:06:25+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Sound/7F6A6179_80_81_stitch-v2.jpg</image:loc>
                    <image:title>Enjoy spectacular Milford Sound, a natural beauty! Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/visitor-experience-award-winners</loc>
            <lastmod>2023-05-04T09:30:39+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/KHH-water-bottles-TT_AllanUre-41.JPG</image:loc>
                    <image:title>Staying hydrated with Trips &amp; Tramps water bottles</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/how-to-survive-fiordland</loc>
            <lastmod>2023-05-04T08:40:49+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/The-cheeky-keas-are-as-curious-of-us-as-we-of-them.JPG</image:loc>
                    <image:title>The cheeky keas are as curious of us as we are of them! Making news friends at Luxmore Hut, Kepler Track, Fiordland</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/what-to-do-when-the-great-walks-are-booked-out</loc>
            <lastmod>2024-07-17T21:58:56+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Heli-Hike/IMG_2003-v2.jpg</image:loc>
                    <image:title>Follow the ridgeline for panoramic views, Kepler Track, Luxmore Hut</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/kepler-track-tips</loc>
            <lastmod>2025-10-09T12:27:22+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Kepler-Heli-Hike/2014-06-01-sjm-08-Trevour-Pitt-Kepler-Track-Kepler-Mountains_0.jpg</image:loc>
                    <image:title>On route to the summit of Mount Luxmore (1472m ), what an achievement, not to mention the 360 views!</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/what-to-wear-for-hiking-in-fiordland</loc>
            <lastmod>2023-07-20T12:04:37+12:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/IMG_7499-1.JPG</image:loc>
                    <image:title>People enjoying a guided walk, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/5-inspiring-kepler-track-photos</loc>
            <lastmod>2025-10-09T13:25:32+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Kepler-Track-blog/IMG_3520-v2.jpg</image:loc>
                    <image:title>Hiking on the kepler track in Fiordland National park with trips and tramps</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/packing-list-for-milford-sound</loc>
            <lastmod>2025-10-09T13:23:22+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/routeburn-track-seasons-what-to-expect</loc>
            <lastmod>2025-10-09T13:21:51+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Routeburn/IMG_1397-v2.jpg</image:loc>
                    <image:title>Routeburn track alpine foliage on the Hollyford face, Fiordland Trips and Tramps</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/what-makes-milford-sound-special</loc>
            <lastmod>2025-10-09T13:26:30+13:00</lastmod>
            <changefreq>monthly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/Milford-Sound-Southland-New-Zealand-Credit-Great-South-1-v2.jpg</image:loc>
                    <image:title>Milford Sound Southland New Zealand Credit Great South 1</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/routeburn-track-vs-milford-track</loc>
            <lastmod>2025-10-09T12:19:35+13:00</lastmod>
            <changefreq>weekly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Routeburn-Track/Lake-Mackenzie-Routeburn-Track.jpg</image:loc>
                    <image:title>Lake Mackenzie Routeburn Track</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/dusky-track-details</loc>
            <lastmod>2025-12-14T15:13:24+13:00</lastmod>
            <changefreq>weekly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Tracks/Tramping-the-Dusky-track-gets-you-off-the-beaten-track.jpg</image:loc>
                    <image:title>Tramping the Dusky track gets you off the beaten track, Fiordland National Park</image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/winter-guided-walks-in-fiordland</loc>
            <lastmod>2025-10-09T13:24:12+13:00</lastmod>
            <changefreq>weekly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Uploads/Page/Milford-Coach-Cruise/05-stl-loving-Fiordland-2.jpg</image:loc>
                    <image:title>Embracing winter time on the Milford Road </image:title>
                </image:image>
            
        </url>
	
        <url>
            <loc>https://tripsandtramps.com/tales-from-the-trails/milford-sound-in-winter</loc>
            <lastmod>2025-10-09T13:17:56+13:00</lastmod>
            <changefreq>weekly</changefreq>
            <priority>0.9</priority>
            
                <image:image>
                    <image:loc>https://tripsandtramps.com/assets/Milford/Milford-Sound-Southland-New-Zealand-Credit-Liz-Carlson-22.jpg</image:loc>
                    <image:title>Moody Milford Sound day |Credit Liz Carlson </image:title>
                </image:image>
            
        </url>
	
</urlset>
